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Alec Morrison

 

 

Personal Trainer

Exercise helped to change everything for me, especially with stress, sleep, and self confidence. I want to help show you what it can do for you.

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SPECIALTIES..

  • Strength and conditioning

  • Bodybuilding principles 

  • Movement and technique


IT ALL STARTED WHEN..

Fitness and exercise has had a huge impact in my life both physically and mentally. I was first interested in personal training and coaching when I was at university eight years ago. I used exercise as a release and a way to relieve stress. During my time at university I struggled with sleep and I had issues with self-esteem.

Exercise changed everything for me. It gave me confidence. Through goals, it gave me something I could work towards. It gave me the ability to coach my friends and family, and it helped me help myself. Exercise and fitness is now ingrained in my life.

I am a qualified personal trainer and have been given the opportunity at ONI to help others have fun and experience the benefits I have experienced from exercise and fitness. I believe setting specific goals and working consistently to achieve them has been a huge part of my health and well being.

I am excited at the prospect of working with people and helping them achieve their goals no matter how big or small.

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Are you ready?

 

 

Simply fill in the form below to book in a FREE consultation!

 
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