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 ONI

Athletes Academy

 

 

Accelerate athletic development and build the best foundations for your physical training, mindset, and nutritional needs.

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 Move better.
Train smarter.
Eat healthier.

Emphasis on the fundamentals.

To be a top athlete, you need to be exceptional in many physical areas such as speed, power, and stamina. These traits are often the defining qualities that separate the best from the crowd, but there’s a catch.

For you to explode from one direction to the other or to launch yourself high into the air, you need to have a foundational base line of strength, stability, and efficient movement.

Without the fundamentals, you end up leaking energy and performance.

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Complete Athletic Development

 

 
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Functional Movement Screening:

Proper mobility and form is needed for you to become a powerful athlete, without pain or injury.

  • Optimise movement quality

  • Decrease the chance of injuries

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Team Training:

Work with professionals who understand your anatomy and physiology to develop your strength, speed, power, and stamina.

  • Improve your physical capabilities efficiently

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Workshops:

It’s not just about physical training. To be the best you can be, you also need to take control of your nutrition, mindset, and recovery.

  • Learn how to become a complete athlete

 Programs:

ONI Academy

Designed for teams to work on their athletic development together in structured team trainings, customised workshops, and individual functional fitness screening.

Accelerator Lab

For individuals who want to take it to the next level with individualised coaching and support.

Sponsorship

Have you or your team got potential? We’re always on the look out for talented local athletes to support.

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Serious about athletes.

ONI Personal Training  Client

Brett Gibbs
2 x OPEN World Champion POWERLIFTER

I met with Laurent and the team immediately after partially tearing my quad. Setting expectations, explaining potential causes and rehabilitation exercises in a clear and concise manner really set me up for what was a hugely successful rehab. A mere 8 weeks later I was able to squat the World Record of 299kg @ 83kg body weight with confidence.

ONI Personal Training Client

Luke Fiso
4 x Crossfit pacific regionals athlete

Laurent and the team at ONI are awesome, they helped keep our athletes healthy through the CrossFit Open and helped me personally prepare for the 2018 CrossFit Pacific Regionals. Laurent is so passionate about creating good movement and developing world-class athletes. 

Sally Neal ONI Client

Sally Neal
International Women’s Ultimate Player

Liam's knowledge and expertise has been invaluable in getting our team prepared for the World Championships later this year. He is careful to spend time with each athlete when running a group session, and ensures that they are moving as they should while providing useful feedback along the way. The training plans he has developed for our team are well thought out and tailor made for the movements we need most

"I want to thank you guys for all of the help and effort you put into sports rehab and development of athletes as a whole." - Brett Gibbs

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