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Manual Therapy

Rediscover movement you once had and live pain free. We don't waste your time with only short term relief, we set you up for life long benefits.

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NOT JUST A TEMPORARY FIX

We focus on fixing the root of the problem (not just the symptom). Your back ache or pain can be stemming from other issues like how you are moving or what your posture is like. Our aim is to address the real issue. This means we don’t trap you into coming back repeatedly only for tension to return a few days later.

THE FOCUS IS ON YOU

We take the time to listen to you. We mean that.

Rather than giving you a standard massage where there are awkward exchanges about how much pressure to give, we first sit down and figure out exactly what you need personally. This allows us to focus on what matters and give you an exceptional massage treatment, meaning more movement, more energy, and more results - faster

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WHAT TECHNIQUES
DO WE USE?

We use the best of many manual therapy techniques to help you with your aches and niggles in the most well rounded way. None are compulsory, but our approach can include:
  • Deep Tissue Massage
  • Sports Massage
  • Trigger Point Therapy
  • Myo-Fascial Release
  • Joint Mobilisations
  • Instrument Assisted (IASTM)
 

Highly affordable

FIRST SESSION HALF PRICE

75 minutes: $100 now $50

Just use this code when you book in: 'ONIFIRST'
*For new clients only*

 
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World Class Therapists

 

MAREE SANDBROOK

I enjoy the challenge of finding the ideal treatment plan and tailoring each session to a client’s needs. Wherever you are on the path towards health and fitness, I’d love to help you along.

Carsten Waterworth

It is my aim to give you the skills and knowledge to be able to reach goals, do more, and be more.

 

Are you ready?

 

 
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