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Nutrition Coaching

Wellington Nutrition Coaching that helps you eat better, improve your health, and develop healthy relationships with food. No matter how busy and chaotic life gets.

 
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Nutrition is more than a diet.

Having a healthy relationship with food is so much more than a diet or a meal plan. It’s about sustainable change that you can make to be able to have freedom in your life. Having good nutrition is about having good habits so that you can make choices happily, healthily, and sanely.

 

Nutrition is about lifestyle.

Having good nutrition is about having good habits so that you can make choices happily, healthily, and sanely. Just like the rest of your health, there are no shortcuts and developing any habit takes time. Our Nutrition Coaches help you feel empowered about achieving your goals to support a healthy lifestyle.

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EMPOWER YOU

When you eat better, you don’t just look better. You feel ready to take on the world. Health and wellness isn’t just about physical activity, just mental health, or just nutrition. Everything is connected and when you develop good habits, you develop a strength that carries through to the rest of your life.  

Make a change

FIRST SESSION 30% OFF

60 minutes: $100 now $70

 
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Wellington Nutrition Coaches

 
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Grace Humphreys

I work closely with my clients to help them lose fat, get stronger, and improve their health; no matter what challenges they’re dealing with.

Ben Means

Change is simple if you have the right knowledge and plan of action. I’m here to help you make that change towards a better lifestyle, all whilst having fun.

 

 Are you ready?


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