IT ALL STARTED WHEN..
As a kidney failure survivor, I know what it's like to flirt with death's door. I remember lying in a hospital bed thinking, "Where to from here?"
Receiving a second chance made something abundantly clear to me. Life is precious and maximising your enjoyment is of utmost importance. My journey from ground-zero to where I am now, I've realised that a solid foundation of mind and body is essential to enjoying life. I've seen this in my own experiences as well as in my coaching.
My drive is to help you break through limits with the best practices in the health and fitness industry.