My Story
As a kidney failure survivor, I know what it's like to flirt with death's door. I remember lying in a hospital bed thinking, "Where to from here?"
Receiving a second chance made something abundantly clear to me. Life is precious and maximising your enjoyment is of utmost importance. My journey from ground-zero to where I am now, I've realised that a solid foundation of mind and body is essential to enjoying life. I've seen this in my own experiences as well as in my coaching.
WHAT OTHERS SAY ABOUT SAM
Sam
I set a goal for myself that I would be in better shape at 45 than 35. Sam helped me hit this goal sooner than I expected and then charge past it to be the best version of myself I can be today.
Bridget
Before I started training with Sam, I never thought I'd ever be one of those people that enjoyed exercise! But through my sessions I've learnt how to make exercise fun & enjoyable for me! And as an added bonus I've achieved amazing results that a year ago I would never have thought possible!
Kelly
Sam gave me the tools to live a healthier life & helped me reach my goals. It made me stronger, more confident & gave me skills to push through my limits.
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