My Story

Qualifications

• Certificate In personal training level 4

• NASM corrective exercise cert.

• NASM neuromuscular stretching cert.

Additional Upskilling:

• Skills Active Personal Trainer

• Nutritional Advisor

• Pre & post Natal

• Sports specific

• Hypertrophy protocols (muscle gain)

My passion for health and fitness started at a young age, through my involvement in sports I was blessed to discover that I take real gratification in helping others reach their potential. 

Health and well-being is something everyone should have control of. But with a lack of accessible information, many people are left guessing. 

My goal as a personal trainer is to pass on a base of knowledge to my clients that enable them to look after themselves holistically in years to come. 

Any one that can make their passion their job has started off right and after over 13 years in the business I am just as motivated as ever. 

I consistently make sure to keep up to date and expand my knowledge so I can be as effective as possible for my clients, tackling anything from sport related goals to rehabilitation.