Movement is very complex with many moving parts making up the whole. This can make it difficult to assess and make improvements effectively without a plan. ONI uses a four step approach to simplify this process.

 
 
Six Categories of Intervention (3).png
 
 

  • Step 1: Identify the limiting movement pattern (broad movement assessment)

  • Step 2: Break down the limiting movement into its components (narrow movement assessment)

  • Step 3: Create a new movement pattern addressing both independent joint function and integrated synergistic function (integrated plan)

  • Step 4: Progress this new movement pattern through a variety of periodised training stimuli (ONI Movement Training Model)

This is ONI’s systematic process of identifying a neuromusculoskeletal dysfunction, developing a clear plan of action, and implementing a comprehensive and integrated strategy. This requires knowledge and application of an integrated assessment process, corrective program design, and exercise technique.