Come hang out, train, and enjoy a relaxed morning with other awesome people from the ONI community. You’re welcome to bring your own training, do your own thing, or feel inspired and join in on someone else’s training too.

We’ll have snacks and coffee provided, with Laurent on coffee duty and both oat milk and cow’s milk available for almost barista level flatties.

Conor will also be doing some strongman training on the day, so if you’ve been curious about trying out some new equipment or seeing strongman training up close, this could be a fun chance to do that too.

Friends and family are absolutely welcome, so feel free to bring someone along!

Please register below so we know who’s coming.