![Valgus Knee [Case Study - Alec]](https://images.squarespace-cdn.com/content/v1/592944cb86e6c0040d3c3d27/1555371803393-XIZS6B16PBE3AVRU3NIC/Sarah+Front+View+Squat+BEFORE.jpg)
Sarah is one of our February 2019 case studies. Alec Morrison is working with Sarah to help with her knee valgus issues. The case study ran between 25 February to 1 April 2019.
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![Upper Crossed Syndrome [Case Study - Alec]](https://images.squarespace-cdn.com/content/v1/592944cb86e6c0040d3c3d27/1548750378841-YAODG2IRE6EGW6ZTVY4S/Angelika%2B-%2Bside%2Bview%2Bneutral%2Bposition%2Bat%2Bstart%2Bof%2Bcase%2Bstudy.jpg)
Upper Crossed Syndrome is a muscle imbalance usually as a result of poor posture, which is common in a sedentary lifestyle. Here’s what Alec Morrison did to help fix it over 6 weeks.
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