2025 Mid-Year Max Out
We were so stoked with the turn out at our Mid-Year Max Out a few weekends ago! The energy and enthusiasm was insane and we loved seeing everybody take part, cheer each other on, and all of the support everybody had for each other.
Big, BIG shout out to our sponsor for the event; the lovely crew at Hangar Cafe and Flight Coffee for keeping us caffeinated throughout the day as well as providing so many goodies for prizes!
And of course a massive thank you to Adam for organising the event and the rest of the ONI crew for helping out with their clients and other members throughout the day too.
For results, check below ↓
RESULTS
Adam Thomson
Bench Press: 140kg
Dips: 18
Dead Hang: 1m 54s
Rolling Thunder: 55kg
Broad Jump: 2.4m
Alex Hunt-Painter:
Bench Press: 150kg
Squat: 14 x 160kg
Andy Yu:
Bench Press: 75kg
Deadlift: 125kg
Brandon Pizzacalla:
Squat: 150kg (10kg PB)
Bench: 100kg
Deadlift: 170kg (20kg PB)
Carl Rein:
Turkish Get Up: 55kg Dumbbell (PB) & Travis (55kg)
Carsten Waterworth:
Weighted Pull Ups: 8 x 20kg
Dead Hang: 8m
Pinch Block: 32.5kg
Rolling Thunder: 60kg
The Hub Grip: 20kg
Claire Clooper:
Squat: 130kg
Trapbar Deadlift: 190kg
Conor O’Neill:
Dead Hang: 3m 08s
Pinch Block: 40kg
Rolling Thunder: 75kg
The Hub Grip: 27.5kg
Conor Williams:
Squat: 100kg
Bench: 80kg
Deadlift: 142.5kg (almost 150kg)
Rolling Thunder: 40kg
The Hub Grip: 22.5kg
Eugine Whint:
Squat: 135kg (PB)
Bench Press: 75kg (PB)
Geoff Cooper:
Bench Press: 130kg
Guillaume Martel:
Weighted Pull Up: 45kg (PB)
Broad Jump: 2.82m
Heather Thurston:
Deadlift: 100kg
Jhene Rozak:
Dead Hang: 2m 07s
Kayleigh Wang:
Deadlift: 82.5kg (PB)
Kelvin Liang:
Broad Jump: 2.27m (17cm PB)
Kyle Schwartz:
Deadlift: 120kg (PB)
Laurent pang:
Max Reps Pull Ups: 25 (5 PB)
Dead Hang: 2m
Pinch Block: 32.5kg
The Hub Grip: 30kg
Broad Jump: 2.74m
Lisa Quigg:
Bench Press: 40kg (PB)
Trap Bar Deadlift: 100kg (PB)
Matt Gifford:
Squat: 75kg (PB)
Deadlift: 140kg (PB)
Matthew Deeley:
Weighted Dips: 3 x 20kg
Weighted Pull Ups: 20kg
Michael Austin:
Bench Press: 170kg (Gym Record)
Deadlift: 170kg
Max Reps Dips: 48
Nicholas Rai:
Squat: 140kg (7.5kg PB)
Bench Press: 100kg (10kg PB)
Deadlift: 170kg (10kg PB)
Dead Hang: 3m 03s
Broad Jump: 2.5m
Nicolas Boisset:
Weighted Chin Ups: 3 x 20kg (PB)
Dead Hang: 4m 57s
Ricky Situ:
Squat: 160kg
Bench Press: 130kg
Deadlift: 180kg
Shannon Boyd:
Bench Press: 72.5kg
Deadlift: 150kg
Weighted Pull Ups: 16.25kg (PB)
Shelley Quinn:
Deadlift: 70kg (PB)
Steph Rybinski:
Bench Press: 40kg
Deadlift: 105kg
Tee Akavi:
Squat: 117.5kg (2.5kg PB)
Bench Press: 55kg
Deadlift: 155kg (5kg PB)
Travis Johansen:
Dead Hang: 3m 40s
Broad Jump: 2.47m
Vinny Chew:
Broad Jump: 2.14m
Yvette Rein:
Squat: 120kg (PB)
Deadlift: 105kg (PB)
Zoe Smith:
Bench Press: 70kg
Weighted Dips: 3 x 20kg
Weighted Pull Ups: 3 x 20kg
Weighted Chin Ups: 20kg
Dead Hang: 2m
We hope to see you at the next event!
Author: Laurent Pang
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